Sometimes, the answer to life’s biggest dilemmas lies in the simplest of things. Just look at the wheel, for example. It’s such a simple device, but its invention caused a lot of good things for mankind, transportation being the least of it. Now, I know dieting is not really a universal dilemma. But there are thousands, even millions of people out there who have tried dozens upon dozens of diets, only to end up being disappointed. Well, the answer to their problems lies in a simple device too. Chopsticks.
Yes, believe it or not, chopsticks can actually help you lose weight. It is not a magic trick, nor is it some sort of new discovery. In fact, the idea behind the use of chopsticks for losing weight has been used by the Japanese for thousands of years 日本零食批發. In Japan, food is prepared in small amounts, and they are meant to be eaten using chopsticks. When using chopsticks, food can only be eaten in small portions, thus, making a person eats slower and lesser. When you eat slowly and in lesser amounts, you feel full faster.
The chopsticks diet, however, is more than just the use of the utensils in eating. The program suggests that you eat food based on Japanese cuisine. If you are familiar with Japanese food, you will know that their diet consists mainly of rice, vegetables, and fish. However, fried dishes are not recommended. The program emphasizes the importance of eating healthy foods in the first place.
The beauty of this program is that you can combine it with other programs, just as long as you still use the utensils for eating. The meals are not too terribly complicated to create. All you need is a dose of adventurism and a lot of patience, especially if you haven’t used chopsticks before. Aside from being effective, this way of losing weight is also fun and far from boring. Enjoy!